Team WOD: Diane, Jackie, and Karen for time:
21-15-9 of:
Deadlift (225/155)
Handstand Push Up
Then:
1000M Row
50 Thrusters (45/45)
30 Pull Ups
Then:
150 Wall Balls (20/14)
Only one person can work at a time.
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Go Sox. Something, something, and enjoy the workout.
Another easy peasy Sunday Funday,
CG
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